Posted: July 31, 2023
Falling in love is amazing. You and the other person talk on the phone for hours, complete each other’s sentences, and give each other butterflies when you see each other in person. Life feels perfect. Could this special someone be “the one?” Well, before you...
Posted: July 24, 2023
Aging is not for the faint of heart. While some people approach their senior years eagerly, relishing the thought of retirement and spoiling grandchildren, others may have a hard time accepting the passage of time. It can be challenging for many to deal with medical...
Posted: July 23, 2023
You know most of us are not taking self-care seriously when the “powers that be” had to go and make an international holiday to raise awareness! International Self-Care Day is on July 24th each year. Developed by the International Self-Care Foundation, the holiday is a...
Posted: July 17, 2023
The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down. Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your communication with others. Here’s how: Be Fully Present...
Posted: July 10, 2023
Do you ever get up in the morning and wonder if it would be okay for you to take a mental health day? If so, you’re definitely not alone. In fact, research from the American Psychological Association shows that today’s workforce is experiencing job burnout...
Posted: June 30, 2023
Since the 1970s, LGBTQ people in this country have been fighting; fighting for equal rights and fighting to dismantle the stereotype that their relationships have no intrinsic value. The truth is, LGBTQ relationships can be just as loving and committed as heterosexual ones. And they...